Question: Fitness help! im not healthy and i can't run...?

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Answer #1:

Well you won't be fully 'developed' until your about 18, so don't worry on the boobs part. Especially if you're so skinny, because boobs are made of mostly fat, so you can't really get boobs without fat. Anyways, you wanna eat six small meals a day, drink lots of water, go to the gym and drink protein shakes before (mix them with light or normal icecream and milk, they taste sooo good) and most gyms have free trainer consultations, so you can ask them about what diet you should go on to be athletic. Or if not, your doctor will give you a diet and exercise plan for free. Random fact, celery has negative calories? FYI

Answer #2:

If you want to be confident then just love your body, no matter what! You sound really pretty to me! Just keep up the excercising and eating right and you will be fine.

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Answer #3:

Look, honey, don't worry about your body. You are very young, girls take a long time to grow. I finished growing when I was like twenty. I had no boobs or ass when I was a freshman in high school (9th grade) - I had a straight figure. My breasts and bottom pretty much appeared overnight. I don't remember a gradual change, I just remember suddenly needing a C cup bra. I was always average size, not fat or skinny. If you are skinny, you may not get those big boobs or big butt you want. My sister is very small, she is 25 and an A cup - straight figure. There's nothing you can do if you aren't born looking like Beyonce. I was in the opposite situation. Hourglass figure, but I always wanted to be thin like my sister. You should definitely love your body for the way it is now, you'll be much more happy growing up - and don't worry, you WILL grow and change. I didn't like how I looked then but I am very happy now and more confident than I ever was. Big boobs and butt are over-rated, honey! They just give you back problems and a lot of negative attention. Just be happy with how you were born, love yourself, and don't let self esteem issues hold you back from anything.

As for health and exercise, if you want to pace yourself for soccer practice, try going for a brisk walk or jog. If you are consistent with your exercise routine, you will get in better shape (hopefully) by the time soccer practice comes around. But, getting healthy takes time and practice, so don't be discouraged if it doesn't happen overnight. It will take time and hard work, but you can do it!





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